Have you ever been out for dinner and been confused by the number of knives and forks? Don’t know what to do with that napkin? This is a list of the top 10 tips to help you get by if you are invited to a fine dining experience. The rules may vary from place to [...]

Everyone knows that what you eat affects how long and how well you can live. Read on to discover how the question of meat factors into your longevity goals.

Vegetarian Benefits
Becoming vegetarian has more rewards in store than ethical integrity; it can also offer some wonderful health benefits. In general, vegetarians suffer from fewer degenerative [...]

Managing your weight is based on three simple equations: Calories in = Calories needed: When the calories you consume are equal to the calories that your body needs daily, your weight will stay the same. For example, most women, depending upon their age and activity level, consume from 1,600 to approximately 2,200 calories daily. When [...]

A heart-healthy diet is one that limits saturated fat, trans fat and dietary cholesterol while adding heart-healthy foods in an attempt to lower your blood cholesterol levels and reduce your risk of heart disease. According to the American Heart Association, saturated fat should not exceed seven percent of your total calories, trans fat should not [...]

We have always been curious to find out why a hotdog is called a “hotdog” and not a “colddog”?
The origin of hot dogs started all the way from the main ingredient - the sausage. There is some disagreement though as to whether the Austrians or the Germans invented the sausage. However, most people will credit [...]